Cowork — an overview
Claude running multi-step tasks on your behalf: files, browser, code, connectors, all in one session.
What it is
Cowork is Claude’s agentic mode. You give it a multi-step task and it works on it: reading and writing files, browsing in Chrome, calling connectors, executing code. Each task is its own session with a conversation, a progress tracker, a scratchpad, and pinned context files.
Every task can run for minutes or hours. You can walk away; Cowork keeps going as long as your Mac stays awake. Come back and check progress, add instructions, or hand off what Claude produced.
Where to find it
On desktop
- Home — the default surface on launch. The top of the window is a Home | Code toggle; the former separate Chat and Cowork tabs are now merged into Home. The Home sidebar shows: New · Projects · Artifacts · Scheduled · Dispatch (Beta) · Customize, with Pinned and Recents below and Design near the foot of the sidebar.
On the web
- Pick Cowork on the
Chat | Coworktoggle in the composer. Scope the task with the Project selector and set approvals with Manually approve. - Web Cowork works against Projects on claude.ai. There is no local-folder option and no local VM — those are desktop-only.
How to use it
Start a task
- Home → New.
- In the composer, type what you want. Attach files if needed.
- Below the composer, the Work in a project dropdown lets you scope the task to a folder on disk.
- The Ask dropdown sets approvals: Ask for approvals (default — Claude checks in before tool calls) or Skip all approvals (trust mode for well-defined jobs).
- Pick a model. Submit.
Watch a task run
The task detail view is three columns:
- Left — the Cowork sidebar.
- Middle — the task conversation. Shows your prompts, Claude’s tool runs (e.g. “Ran 2 commands, created a file”), produced files with Show in Folder buttons, and validation messages.
- Right rail — Progress (N of M), Instructions, pinned files, Scratchpad (Claude’s working notes), Context (connector/skill badges).
You can reply mid-task to course-correct or add context.
Recover context later
Every task lands in Recents. Reopen it and the right rail is restored — progress, files, scratchpad.
Right-click a task for quick actions
Right-click on any Recents item: Move to project · Pin · Rename · Archive.
Good to know
- Paid plans only. Cowork is on Pro, Max, Team, and Enterprise.
- Desktop and web. Cowork runs on Claude Desktop for macOS and Windows, and — as of 2026-07-29 — on the web, where it works against Projects rather than local folders. Local-folder scoping and the local VM remain desktop-only. Not available on mobile, though Pro/Max can trigger tasks from the mobile app.
- Check your machine first. Anthropic provides a Cowork readiness check downloader for macOS, Windows arm64, and Windows x64. Run it before installing if you’re unsure whether your hardware supports Cowork.
- Deletion protection. Claude needs explicit Allow before permanently deleting any file.
- Runs in a local VM. Each Cowork session executes inside an isolated VM on your computer, separate from your OS. You can manage the VM bundle, clear sessions, and free up its disk from Help → Troubleshooting. Task artifacts and files are stored under Settings → Cowork → Cowork files (default
~/Documents/Claude), with a Trusted Cowork folders list for folders Claude may use without asking each time. File and network access follow the permissions you’ve set. - Approvals on by default. Change the default in Customize; override per-task from the composer’s Ask dropdown.
- Task runs stop when the Mac sleeps. Enable Keep awake (on the Scheduled view) or plug in the laptop for long runs. The Claude Desktop app must stay open.
- Paused tasks show a pause icon in the task list. Click to resume.
- Not suitable for regulated workloads. Cowork activity is stored locally (not under Anthropic’s data-retention schedule) and is not captured in Audit Logs, Compliance API, or Data Exports. Team/Enterprise admins can use OpenTelemetry to monitor activity — it isn’t a replacement for audit logging.
Safety and permissions
Cowork has agentic access to files, your browser, and connected services. That capability brings real risks — here’s how to use it responsibly. For the full guidance, see the help-center article Use Claude Cowork safely.
Key risks to watch for:
- Prompt injection via untrusted web content, emails, or documents Claude reads.
- Data exfiltration through malicious MCP servers, plugins, or skill packages.
- Unintended changes — Claude can write and delete your files, send messages, make purchases. You are responsible for anything Claude does on your behalf.
Recommended permissions posture:
- Give Claude access to a dedicated working folder, not your whole home directory. Avoid granting access to financial documents, credentials, or personal records. Keep backups.
- Only extend Claude’s default network access to sites you trust. Note that egress permissions don’t apply to the web search tool or to MCPs (including Claude in Chrome).
- Be wary with Claude in Chrome; don’t use it for sensitive workflows (banking, healthcare, etc.).
- Be cautious with scheduled tasks — they run without you watching. Start with low-risk summaries; don’t schedule anything that sends messages, makes purchases, or touches sensitive data.
- Be cautious with computer use (which operates outside the VM, directly on your desktop). Block sensitive apps, start with low-stakes tasks, monitor actions.
- Stick to verified plugins and MCPs from the Claude Desktop directory. Plugins can bundle local MCP servers that run with the same permissions as any program you launch.
- Stop any task that feels off — Claude scope-creeping, touching files or sites you didn’t mention — and report it via the in-app feedback button.
Team/Enterprise owners can turn off web search for Cowork and Chat in Organization settings → Capabilities, or Claude in Chrome via Organization settings → Claude in Chrome.
What’s changed recently
- 2026-07-12 — Navigation overhaul (desktop). The separate Chat and Cowork top-level tabs have merged into a single Home surface; the top-level nav is now a Home | Code toggle. Cowork tasks now start from Home → New rather than a dedicated Cowork tab. Verified on desktop build 1.20186.1.
- 2026-06-18 — A Cowork entry now appears in the web sidebar, linking to a
/discover/coworklanding page with an Open in desktop app button. This is a discovery/hand-off surface — the full Cowork task experience still runs on the desktop app. Webstatusleft atnot-availablepending verification of whether tasks can actually run on the web. - 2026-04-18 — Cross-referenced with official help-center articles; added sources.
- 2026-04-18 — Page verified against desktop build 1.3109.0.
Related
Related
Sources
- Get started with Claude Cowork · fetched 2026-04-18
- Use Claude Cowork safely · fetched 2026-04-18
- Recurring tasks in Cowork · fetched 2026-04-18